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Fall Fête at Green Spring Station brought the latest looks to a sparkling runway for an evening of awareness about Kennedy Krieger Institute and the patients and families it serves. The Sept. 23 event, which returned to an in-person celebration for the first time since 2019, drew a crowd of more than 350 people eager to sip champagne, support a . ....
Mindfulness-based teaching and learning program at UFV sets the gold standard in Canada Statistics Canada reported that Canadian mental health has worsened considerably in the last year. Almost a quarter of participants in a 2020 Stats Canada online questionnaire reported their mental health as “poor” or “fair,” tripling the number of participants reporting “poor” mental health compared to a 2018 Canadian Community Health survey. Mindfulness-based therapies and practices can be explored as a means to improve mental health. What is mindfulness? The concept of “mindfulness” is derived from “sati,” an important element of Buddhist practices and traditions, and is also based on Asian meditation techniques. In essence, mindfulness is a way of paying attention to whatever is happening in the moment, in our lives, internally or externally. Being present in the moment allows connection to and awareness of behaviours, emotions, habits, and thoughts. ....
You donât have to leave these little cities to ski Manchester, N.H., and Lewiston-Auburn, Maine, each have an outdoor recreation rarity: A ski area within city limits. By Allen Lessels Globe correspondent,Updated February 17, 2021, 12:00 p.m. Email to a Friend Lost Valley Ski Area.Allen Lessels Quick now, what do Manch-Vegas and L-A, a pair of destination spots in adjoining states, have in common? If you answered fun, smallish, birthday-celebrating ski areas, perhaps made even more appealing in these times of social distancing and limited travel, give yourself a pat on the back and advance directly to a trail marked by a blue square for your next test. ....