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Navigating PCOS: An expert home-based guide to combat the ovarian disorder

The undigested oestrogen in a female body goes on to pile up which leads to PCOS, PCOD, infertility, gynaecological disorders, fibroids and more. In this featur

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'Reversing PCOS naturally is possible'

We are often told that PCOS (Polycystic Ovarian Syndrome) is incurable. However, some health experts argue that it is potentially reversible

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Polycystic Ovarian Syndrome: Here are 5 exercises that can help manage PCOS complications

How to cure PCOS: Here's everything you need to know about common Polycystic Ovarian Syndrome (PCOS) symptoms, diagnosis, and lifestyle changes you need to overcome the situation. Include these five exercises - cardio, HIIT, walking, yoga, and meditation - to your daily routine.

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PCOS Diet: 5 Food Habits That Can Help Manage Polycystic Ovary Syndrome

There is no recommended diet for PCOS or polycystic ovarian syndrome. However, some food habits, such as eating a diet which is anti-inflammation, may help control some symptoms. Read on to know more.

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Can Vitamin D, Vitamin B12, Omega 3 help in fighting PCOS? Why is protein important in PCOS diet?

Certain supplements, including Vitamin D, Omega-3, Inositol, and Vitamin B12, can help improve insulin sensitivity, consult with a healthcare professional to determine the appropriate dosage, says Ritika Samaddar, Regional Head - South Zone, Dietetics, Nutrition And Dietetics, Max Super Speciality Hospital, Saket

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Top 10 Best Foods That Help In Curing PCOS/PCOD

Are you battling Polycystic Ovary Syndrome? Here are 10 foods you need to add to your diet to cure the condition and its symptoms. | Thehealthsite.com

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PCOS diet: Tips to help with the symptoms of Polycystic Ovary Syndrome; check expert's advise

Diet plays a crucial role in managing PCOS. Polycystic ovary syndrome can be painful and uncomfortable and result in complex reproductive health. Here we have some diet tips by an expert nutritionist that can be followed by people who suffer during their menstrual cycle every month thanks to PCOS.   

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