Personal Trainer and fitness expert Courtney Black launches her 6 Week Transform Challenge for January. Find out how to join with a free trial whether you're focusing on weight loss, increasing strength or maintaining, and access her exercise schedule, meal plan and coaching.
Linda Sue James McDonald - Chattanoogan com chattanoogan.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chattanoogan.com Daily Mail and Mail on Sunday newspapers.
A fitness guru has shared how you can still cut 300 calories from your favourite Pumpkin Spice Latte this autumn, without missing out on any of the iconic flavour
The shelves are clearing fast at the Lucky supermarket in Capitola, but not for the usual reasons. The store at 1475 41st Ave., the only Lucky in Santa Cruz County, is scheduled to permanently close its doors when the clock strikes 5 p.m. Thursday.