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Simple salmon suppers

Boost your omega-3 intake with our super simple salmon recipes, perfect for a quick midweek meal. ....

Craig Mcanuff ,

At the Library | Cranbrook

At the Library ....

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Jerk-spiced squash, plantain hummus: Jamaican brothers add 'Natural Flava'

Brothers Craig and Shaun McAnuff are on a mission to bring vegan-inspired Caribbean cooking into the limelight. ....

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Jamaican food more than just jerk chicken

By Prudence Wade
Shaun and Craig McAnuff – the brothers behind food sensation Original Flava, with nearly 160k followers on Instagram – admit. ....

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Original Flava go vegan as chef brothers reveal meatless Caribbean dishes

Shaun and Craig McAnuff – the brothers behind food sensation Original Flava, admit vegan dishes weren’t a huge part of their childhood dinners. ....

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