Journaling for mental health with Molly Ovenden
Creativity Coach and author Molly Ovenden says that journaling can be beneficial to our mental health.
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Creativity Coach and author Molly Ovenden says that journaling can be beneficial to our mental health.
'Charcoal and Champagne' WIN Australia's BEST Hens Parties at ‘Australian Wedding Awards’ – the small Perth business empowering people with creativity!
Following a successful foray into VIC in 2022, Assisterhood, the industry mentoring program opens applications for the 2023 cohort in QLD, VIC, and as of this year; NSW with 60 mentors ready to support the next generation of leaders. The program – which is free for all, thanks to the wonderful ment
–Throughout history, art journaling has been used by artists and masters as a tool for capturing ideas and inspiration. An art journal is a great place to record your travels, memorable moments, to affirm your goals and dreams or just play! If you keep a regular writing journal but are looking to add a visual quality and depth, Mixed Media Art Journaling is the perfect addition to your journaling practice. It’s also a place where you are allowed to get messy, experiment and create without prior artistic experience. It’s the perfect way to stay creative at home. Mixed Media Art Journalin...