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Mushroom Masterclass: A Comparison Guide From Portobello To Maitake


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Mushrooms are an untapped jewel of the plant kingdom. Not only are they incredibly tasty and versatile to cook with, but they’re also quite nutritious. You may be surprised by the number of different mushroom varieties in existence, and the unique benefits each type offers. Although this list is not exhaustive, it’ll certainly help to determine which is best for your nutritional and culinary pursuits. Get ready to add some of these to your shopping list, because they’re too good to pass up.
1. Portobello
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Starting out with a familiar one, portobellos are full of dense flavor, as well as conjugated linoleic acid (CLA) which can guard against aging and cancer. They’re also a great source of selenium and copper, as well as vitamin B2 and B3. With an especially large surface area and meaty texture, portobellos have often been used as the base of hearty dishes. Use these in Bahn Mi Portobello Burgers or some Portobello Lentil Shepherd’ ....

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15 AIP Diet-Friendly, Inflammation-Fighting Plant-Based Meals


15 AIP Diet-Friendly, Inflammation-Fighting Plant-Based Meals
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12 Delicious Recipes Using Unique Varieties of Mushrooms


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With their earthy, umami taste and meaty texture, mushrooms are a delicious staple in a vegan’s kitchen. We have shared some essentialmushroomrecipes to add to your repertoire, but those have largely relied on classic, and dare I say,
boring mushrooms like baby bellas, portabellos, and creminis. But there is life outside these simple shrooms! If you’ve ever been to a farmer’s market or specialty grocery store and seen rows of oddly shaped fungi, you no longer need to feel intimidated. Here are 12 recipes that utilize the full potential of unique mushrooms and show seamlessly they can be incorporated into your kitchen. ....

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