Raisins Benefits: Are Raisins Really Good For You 2023?
Discover the raisins’ benefits, their nutrition, and what scientific experts have discovered about this healthy snack in 2023.
Source: healthcanal.com
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Vehicle Air Filtration May Protect Against Blood Pressure Spikes
Breathing unfiltered air while commuting during rush hour can harm your health just as much as eating a high-sodium diet, new research suggests, pointing to yet another everyday danger of exposure to air pollution.
Source: webmd.com
Breathing highway air increases blood pressur
<p>A new study from the UW found that unfiltered air from rush-hour traffic significantly increased passengers’ blood pressure, both while in the car and up to 24 hours later.</p>
Source: eurekalert.org
Reducing Sodium Intake Significantly Lowered Blood Pressure in as Little as One Week, Reports AHA 2023 Late-Breaking Science Abstract
Results of a randomized trial presented today at the American Heart Association’s Scientific Sessions 2023, AHA 2023, which compared the effects of high-sodium and low-sodium diets on blood pressure in adults, found that following a low-sodium diet significantly lowered blood pressure in 70%-75% of participants in as little as one week, including people currently taking blood pressure medications. The findings were simultaneously published in The Journal of the American Medical Association, JAMA.
Source: dicardiology.com
Are Beans Keto? Can You Eat Beans on the Keto Diet?
Discover if beans are keto-friendly and explore 13 low-carb bean options and substitutes. Perfect for your ketogenic diet!
Source: healthcanal.com