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Senior Menus: April 15-19, 2024

The following senior meals will be provided by the Otsego County Office for the Aging for the week of April 15: ....

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Watermelon, cucumber or spinach? Know which water-rich food will keep you hydrated and fit this summer

Dr Priyanka Rohatgi, Chief Nutritionist, Apollo Hospitals, on how to plan healthy meals and salads ....

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Expert-approved food items to help decrease bloating

Feeling puffy and uncomfortable? Bloating can be caused by various factors, but dietary changes can make a big difference. ....

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Why are hummingbird numbers declining? | Local News

I first learned about hügelkultur (translated from German as “hill culture” or “mound culture”) several years ago from my first gardening mentor in Flagstaff, Nichole Gregory. I had recently taken ....

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From flat whites to falafel gyros, learn how two former baristas are introducing Greek fusion fare to Malaysians

KUALA LUMPUR, Feb 20 Chunks of juicy roasted chicken. Crunchy balls of just-fried falafel. Fresh rings of raw onion, cold slices of tomato. A chilled, creamy yoghurt sauce. ....

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