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noem and the person that should be the governor of new york , i lee zeldin. >> tonight.e is the okay. but tonight we begin with the washington swamp where biden's balloon saga, it is now on weekr noree an bd is getting nuttier by the day. now, today's tod developmentayse far more questions than you can ever imagine. now, earlier, your president, joey, the president of final the united states , finally said something about the other three objects besides a chinese spy balloon that he decidederic to shoot down over northr america airspace last week with four hundred thousand400,00 doll...

Ndght. so after weeks of delays about and speculation about his fitness for office, your president, joe biden, finally had a physical today.c and despite mountains and mountains of evidence to the contrary, white house physician kevin o'connor referred to joe biden as , quote,d a healthy, vigorous 80 year old male. there's not one person that buys this. now, would anyone here use bide the word vigorous to describe joe biden? anybody? i don'y? >> i don't think so. all right.es of who is fitth to successfully execute duties of the presidency? does anybody buy that? no, i don't either. now, obama...

Another important aspect to consider; as children grow old, you are also growing older. In the evening of your life, you want to be surrounded by people who love you including your children

Have a healthy and safe Ramadan at home By: Sumaira Fatima During Ramadan keeping health as a priority, few things are important at the two most significant meals ... Iftar (sunset meal) and Suhoor ( pre dawn meal ). Keep Iftar meal simple and avoid get togethers.  Focus on getting more nutrition by adding variety of colourful fruits. Break your fast with dates. Avoid fried food and opt for healthy cooking options using air fryer, grill microwave, steam cooking. Add  healthy choices like whole grain chicken or lean meat porridge, cooked or baked  beans, lentils soup, simple cooked harees, ...

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