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Mental Health: Learning Effective Grief Strategies » The New Journal and Guide - Vimarsana News

Mental Health: Learning Effective Grief Strategies » The New Journal and Guide

Grieving can be a challenging process, particularly for those in the Black community facing disproportionately high mortality rates. This article explores strategies for coping with grief, including avoiding collective grief, questioning research, staying busy, and seeking support. Learn how to navigate the journey towards recovery and healing. #MentalHealth #Grief #BlackCommunity #Recovery #CopingStrategies

Scientists Discover That Grief Can Increase Risk of Heart Problems - Vimarsana News

Scientists Discover That Grief Can Increase Risk of Heart Problems

A study prompted individuals who had experienced the loss of loved ones to recall moments of grief. This led to an increase in their blood pressure. The passing of close individuals can profoundly impact not only one's mental health but also physical well-being. A team of scientists at the Universi

Buffalo shooting reawakens collective grief for many Black people - Vimarsana News

Buffalo shooting reawakens collective grief for many Black people

The targeting of a Black community by a white shooter who allegedly espoused racist ideology is the latest violent attack on Black people.

Understanding Black grief - Vimarsana News

Understanding Black grief

To understand the unique experience of Black loss, grief and bereavement, it's necessary to consider the collective grief Black Americans have suffered as the result of America's long history of racialization and racist violence, UArizona researchers say.