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Musicians who began training young have 'super connected' brains

Musicians who began training young have super connected brains
Ryan Morrison For Mailonline
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People who start learning an instrument at a young age have super connected brains compared to people who aren t musicians, according to a new study.
Experts from Stanford University School of Medicine compared the brains of 153 volunteers - including professional musicians, non-musicians and those with absolute pitch - the ability to recognise a tone without a reference.
They found that those that began training at a younger age - such as Mozart - have stronger brain connections than those who picked up their instrument later in life. ....

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Nutritionist shares resolutions for 2021 that don't involve dieting

Nutritionist shares resolutions for 2021 that don t involve dieting
Cindy Tran for Daily Mail Australia
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Australian nutritionist Jessica Sepel has offered five health resolutions for 2021 that don t require dieting or marathon workout sessions.
The founder of JSHealth, from Sydney, suggested the secret to a lasting, healthy lifestyle is simply by making small yet realistic changes that you can sustain.
You don t need to kick start 2021 with a juice cleanse, detox or fad diet. A healthy goal involves kindness, balance and joy, she wrote in her latest blog post.
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Australian nutritionist Jessica Sepel (pictured) has offered five health resolutions for 2021 that don t require dieting or marathon workout sessions ....

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