Nutritionist shares resolutions for 2021 that don't involve

Nutritionist shares resolutions for 2021 that don't involve dieting
Cindy Tran for Daily Mail Australia
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Australian nutritionist Jessica Sepel has offered five health resolutions for 2021 that don't require dieting or marathon workout sessions.
The founder of JSHealth, from Sydney, suggested the secret to a lasting, healthy lifestyle is simply by making small yet realistic changes that you can sustain.
'You don't need to kick start 2021 with a juice cleanse, detox or fad diet... A healthy goal involves kindness, balance and joy,' she wrote in her latest blog post.
© Provided by Daily Mail
Australian nutritionist Jessica Sepel (pictured) has offered five health resolutions for 2021 that don't require dieting or marathon workout sessions

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