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How to keep your mind and body sharp in retirement

How to keep your mind and body sharp in retirement
deseret.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from deseret.com Daily Mail and Mail on Sunday newspapers.

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'Braintaining' in retirement: Use it or lose it

Experts say that mental acuity can drop if retirees don’t continue to engage their bodies and minds. Volunteering, working, providing care to someone and engaging in joy-inducing activities are good for the brain and help maintain mobility ....

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