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Chronic sleep deprivation can lead to a range of health problems, including obesity, diabetes, heart disease, and depression. Treatment for sleep disorders typically involves lifestyle changes, medication, and/or therapy, say experts.
The World Sleep Day is an annual event organised by the World Sleep Day Committee of the World Sleep Society on Friday (Mar 17). The objective is to celebrate the benefits of good and healthy sleep and to draw attention to the burden of sleep ...
Bengaluru, March 17 (IANS) The World Sleep Day is an annual event organised by the World Sleep Day Committee of the World Sleep Society on Friday (Mar 17). The objective is to celebrate the benefits of good and healthy sleep and to draw attention to the b
Sleep disorders can have a significant impact on a person's overall health and quality of life. Chronic sleep deprivation can lead to a range of health problems, including obesity, diabetes, heart disease, and depression.