Poor oral health is not only about cavities and yellowing teeth. It can wreak havoc on your overall health, leading to serious health risks such as heart diseases, diabetes, respiratory issues and much more.
Our lifestyle choices play a crucial role in determining our chances of developing diabetes. Read on to find out the most common habits that lead to it.
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Diabetes is often linked to lifestyle choices. While factors like family history, age, and ethnicity play a role, habits like excessive sugar consumption, lack of exercise, and poor sleep can increase diabetes risk. Maintaining a balanced diet, regular exercise, and stress reduction techniques are key to prevention.
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Diabetes is a chronic condition, affecting lakhs of people globally. While the most common is Type 2 diabetes, which is often related to lifestyle, Type 1 diabetes is often diagnosed during childhood or adolescence.