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Brazil nuts, high in selenium, may benefit people with hypothyroidism. But be careful! Too many can cause selenium toxicity. Learn how much is safe and explore other ways to manage hypothyroidism symptoms, like diet, exercise, and stress management.
Demystifying diabetes: Health experts on understanding different types of diabetes, their distinctive causes, signs and symptoms, treatments and management tips | Health
The experts believe that in the journey of diabetes management, regular exercise emerges as a potent ally.
Several doctors reported an increase in patient visits during and after the fasting season. They unanimously blame unscientific and unhealthy fasting practices, involving deep-fried snacks, chips, ghee-rich dishes, store-bought namkeen mixes and starchy high-carb foods
WHO has declared aspartame as possibly carcinogenic to humans. Apart from cancer, the artificial sweetener may pose a range of health risks. | Health