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Is My Doctor Judging Me? Inside the Dangers of Patient Shaming

When you seek care but wind up feeling judged by your doctor, that can have an impact on your health. Here’s how to protect yourself from medical shaming. ....

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Best Ways to Protect Your Heart Now - Food, Exercise, Stress Control

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The 25 Best Ways to Protect Your Heart Now
Take advantage of new tech, new science, and new thinking.
By
Bill Bradley, Ben Court, Paul Kita, Cassie Shortsleeve, and Selene Yeager
Feb 15, 2021
Dan Forbes
TREATING YOUR HEART right today isn’t just about doing the same old stuff. Take advantage of new advances in science, technology, and the products around you and you can help remove cardiovascular disease from that number-one-killer-of-men spot. Here are the 25 best things you can do right now for that vulnerable organ. ....

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The 25 Best Ways to Protect Your Heart Now

The 25 Best Ways to Protect Your Heart Now
Bill Bradley, Ben Court, Paul Kita, Cassie Shortsleeve, and Selene Yeager
© Dan Forbes (Heart). Dan Saelinger (Salmon)
When it comes to protecting your heart, here s what you should be eating now, how you should be exercising (HIIT!) and what to do to relax more (it matters!).
© Dan Forbes
composit of different things you can do to protect your heart
TREATING YOUR HEART right today isn’t just about doing the same old stuff. Take advantage of new advances in science, technology, and the products around you and you can help remove cardiovascular disease from that number-one-killer-of-men spot. Here are the 25 best things you can do right now for that vulnerable organ. ....

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