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Meal prep tips with Chef Janon

(COLORADO SPRINGS) — This February there’s an extra day in the month and Janon Bourgeois, Private Chef, Cooking Teacher & Culinary Coach, said it’s a great chance to get ahead by using it to “meal prep.” Janon is set to join the FOX21 Morning News team on Wednesday, Feb. 28, to offer some tips and techniques […]

Hannah-cupples , Dana-danielson , Musubi-bento , Avocado-oil , Chickpeas-or-extra-firm-tofu , Tbsp-avocado-oil , Suppertime-solutions , Janon-bourgeois , Private-chef , Cooking-teacher , Culinary-coach , Colorado-springs

Events starting May. 30

Kick off your mornings with the Krystal Wafflewich to satisfy your sweet and savory cravings, now available at participating locations. The Wafflewich has a fresh-cracked egg, cheese, and your choice of bacon, Chik®, or sausage all nestled between two warm waffles. All the goodness of breakfast packed into one tasty handheld meal. The Wafflewich isn’t just tasty, it’s also a great deal at just $2.99!
This portable and delicious breakfast sandwich is only around for a limited time, so get it before it’s gone.
For more info, visit www.Krystal.com.
(912)-352-4598

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Events starting Feb. 23

'Star Tap' by Emily Furr. Furr paints celestial visions that place cool, hard-edged objects within weightless, star-filled voids. Furr’s artwork plays with a codex of motifs, exploring their potential formations through a process of repetition. The artist’s serialized tropes take the shape of tongues laden with hallucinogenic sugar cubes, sloping conveyor belts adorned with astral points, rocket engines with acutely sharp, almost erotic edges, tubes, chains, and myriad metal hardware. Furr’s paintings can be positioned in relation to postmodern artists such as Lee Lozano (American, 1930–99) and Forrest Bess (American, 1911–77), whose depictions of archetypal shapes, colors, and quotidian objects…

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