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Cassie Krawczyk, 34, knew she had to make a change for her children when her weight skyrocketed after she had her second baby in 2015.
In and Out: Dancers are taught breathing exercises in the early years of training× Studies have shown that dance exercises may help people cope with chronic lung problems *Breaths are painfully controlled within the mathematics of aesthetics *In 2018, a group of doctors at the Saveetha Medical College, Chennai, worked with Bharatanatyam trainees. The study showed that three years of Bharatanatyam practice significantly enhanced lung functions in girls aged 13-18 years *Dance is not going to prevent coronavirus infections; your masks will. But it seems to have the potential to help us cope be...