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Willamette University project teaches students to facilitate difficult conversations opb.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from opb.org Daily Mail and Mail on Sunday newspapers.
Managing the mind and body presents challenges in the season where indulgences can be part of the routine. LeBauer Behavioral Medicine Clinical Psychologist David Gutterman has some tips for maintaining mental health during the holidays. Gutterman says there are two main keys to managing stress over the holidays. One is keeping realistic expectations of what the season should be like. “I really encourage people think back historically what has worked, what they've really enjoyed, and what's meaningful to them," he says. ....
Medical College of Wisconsin awarded $2.7 million American Heart Association research grant biztimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from biztimes.com Daily Mail and Mail on Sunday newspapers.