Short bursts of activity in daily tasks can reduce risk of early death – study
Stepping up the pace while walking or doing the housework with a bit more energy can make a real difference, researchers say.
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Stepping up the pace while walking or doing the housework with a bit more energy can make a real difference, researchers say.
Stepping up the pace while walking or doing the housework with a bit more energy can make a real difference, researchers say.
Stepping up the pace while walking or doing the housework with a bit more energy can make a real difference, researchers say.
Stepping up the pace while walking or doing the housework with a bit more energy can make a real difference, researchers say.
Some doctors say health checks for older people should include the “flamingo balance test”, asking people to stand on one leg for 10 seconds – but the connection between balance and health is unclear