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Spring means it's time for our annual guide to the Lehigh Valley farmers markets, Here's what we found out about this year's offerings.

Rock climbers have flocked to the crags and cliffs of the Shawangunk Ridge for decades. Though, for Deyano Manco, a biker and businessman born and bred in New Paltz, the lack of infrastructure to support such eco tourism has always been surprising. So, in early May, he will open BaseCamp in Gardiner, an “adventure outpost” where visitors can grab supplies, plan a day on the ridge, and hang out afterwards with a glass of local ale, cider or wine.

>> i don't buy that. >> but while spineless republicans, kiss the ring and enable a wanna-be autocrat, they decided to focus their fire instead on two conservative colleagues with the rnc lining up more than 50 boats to expel kinzinger and cheney for the sin of actually putting country over party and serving on the january 6th commission. this is sick. it reflects the impulse to hunt down hair particulars because it threatens the cowardly cohesion of a cult. sometimes in the middle of political chaos it is helpful to think how all of this will look in 20, 30 years. because this fever will some...

Their homeland the u.s. telling american citizens to get out of ukraine and now russia tom llamas on the ground in a shaken country. the war-time president volodymyr zelenskyy tells his people to stand and fight. his rise from comedian to commander of a nation under siege also just breaking, new york state's mask mandate for school students finally set to end and the new normal our series about this new phase in the covid pandemic tonight our investigation into why americans with long covid are being denied disability coverage. what you need to know. >> announcer: this is "nbc nightly news...

In they lose that runway moscow is fly in planes and troops 24/7 and puts them only 24 miles away from the capital city of kyiv. that's one of the most important things to watch at day break in ukraine. was kyiv penetrated by the russian army? the president of ukraine said that the army -- well, there were russian soldiers spotted in kyiv. we have not confirmed that. zelensky said he is target number 1and they are coming after him. if that continucontinues, that' story for us and ukrainians. this is 1989. the former soviet union that vladimir putin had so much affection for. comes out of germa...