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Mother's Day Class - Vimarsana News

Mother's Day Class

Mother's Day Class - Sat May 13, 2023 - The Woodlands Tx Events Calendar on Woodlands Online

8 Fun Things to Do in San Antonio This Weekend - Vimarsana News

8 Fun Things to Do in San Antonio This Weekend

Catch Broadway’s Hairspray, get ready for spring with the Fest of Tails, hear Queen by Youth Orchestras of San Antonio and more

Upper-Body Dumbbell Strength Workout Video - Vimarsana News

Upper-Body Dumbbell Strength Workout Video

Grab dumbbells and follow along with Ariel Belgrave, CPT, through this arms, shoulders, and back workout—part of the WH 28-day workout challenge 2023.

20-Minute Bodyweight Upper-Body Workout Video - Vimarsana News

20-Minute Bodyweight Upper-Body Workout Video

Programmed by Ari Belgrave, CPT, as part of the Women's Health 28-day workout challenge 2023, this workout hits the arms, shoulders, and back with no equipment.

20-Minute Bodyweight Lower-Body Workout Video - Vimarsana News

20-Minute Bodyweight Lower-Body Workout Video

Programmed by Ariel Belgrave, CPT, for the Women's Health 28-day workout challenge 2023, this workout hits the butt, legs, and hamstrings with no equipment.