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napping during the day could help preserve brain health. we will speak to scientists who have done that fascinating research. now we can go to the bbc sport centre. update on the final day of the first ashes test match between england and australia at edgbaston. play started after a lengthy rain delay. it has started. england have just taken the wicket of travis head for 16. australia started the day needed 174 more runs to chase down the target of 281. england took the wicket of scott boland. they have now lost travis head. he was out caught behind. you can keep up—to—date with ...

Researchers said that daytime napping could slow the rate at which brains shrink as we age.

Feeling groggy and that is the reason why. feeling groggy and that is the reason why-— feeling groggy and that is the reason wh . .. , ., , ., reason why. scientifically, what you think is going _ reason why. scientifically, what you think is going on — reason why. scientifically, what you think is going on in _ reason why. scientifically, what you think is going on in the _ reason why. scientifically, what you think is going on in the brain - reason why. scientifically, what you think is going on in the brain to - think is going on in the brain to actually trigger what you are finding wit...

Nap had brains which were 15 cubic centimetres larger. that is fascinating. let's talk to dr victoria garfield. thanks for joining us. it is significant and exciting but tell me more about what you actually found?— you actually found? thank you for havin: you actually found? thank you for having me- _ you actually found? thank you for having me- we — you actually found? thank you for having me. we were _ you actually found? thank you for having me. we were looking - you actually found? thank you for having me. we were looking to i having me. we were looking to understand if there is a corr...

More than 30 minutes of sleep during the day may lead to a heart rhythm disorder called atrial fibrillation.