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水果籽有毒?營養師點名「這2種」果核別咬碎!芭樂、葡萄可連皮帶籽吃|健康2.0

很多小朋友心裡疑惑過,不小心吞下了西瓜或其他水果的種籽,是不是肚子裡就會長出水果?長大後雖然知道肚子裡不會長出果樹,但水果籽可以吃嗎?隨著「全食物」的概念風行,不少人連水果的皮和種籽都吃下肚,但營養師指出,有些水果的種籽含有氰化物,是一種毒素,要小心別咬破,大量食用。

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South-korea , Xiadu , Pingdong-xian , Taiwan , Dazhi , T-ai-pei , Han , Or-health , Lee-wan-ping , Dazhi-image-lee-wan-ping , 水果