Struggling With Being Stuck At Home? Try These Mental Health Tips.
Created with Sketch. Work is never-ending, your children need teaching, you’re worried about your loved ones’ health as the COVID-19 death toll continues to climb. Pandemic overload is alive and real. The flip-flopping of announcements and drip-feeding of information might be something we’ve come to expect, but it still hurts. If you feel like you’re teetering on the edge right now, you’re not alone. “Depression is becoming the normal way of being as we continue to be disconnected and limited in what we can do,” says Dee Johnson, a therapist based in the United Kingdom. “We a...