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Stay on top of your new year wellness goals with a luxury wellness retreat in Chicago at these seven hotels. Book sooner than later!

SF has one of the largest populations of Thai people in the US, so it should not be a surprise that the city also some of the best Thai Massage options.

According to Pew Research, San Francisco is #4 in the USA when it comes to overall Thai populcation, and we are the metro with the largest percent of Thai people of any major city in the country. As such, it's not entirely surprising that our city has some of the

They found that just 15 minutes of back massage per day for one week significantly improved anxiety, cortisol levels, blood pressure, heart rate, and sleep quality in these caregivers.

This week on "CBS Mornings," lifestyle host Gayle Bass discusses products that are designed with wellness in mind that could become essentials in your everyday life.