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Understanding postmenopausal osteoporosis: What every woman should know - Vimarsana News

Understanding postmenopausal osteoporosis: What every woman should know

Postmenopausal osteoporosis weakens bones, causing fractures and height loss. Screening, lifestyle modifications, and treatment by orthopedic surgeons

15 Reasons to Eat Grapefruit Daily while Pregnant! - Vimarsana News

15 Reasons to Eat Grapefruit Daily while Pregnant!

Nutrition is probably one of the most important parts of pregnancy – not just because you’re taking care of your own body, but because everything you do affects your baby. This is why it’s so important for women to include a wide variety of healthy fats, proteins, vitamins and minerals in their daily diets. But there are some foods you should eat regularly during pregnancy; grapefruit is one of them.