Derek Loewy News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Local sleep expert shares advice to improve sleep and better align with your natural sleep rhythm.

NutraCast: Stuart Titus, PhD, on CBN for Sleep Many of us know that valerian root, ashwagandha, chamomile and melatonin are helpful in delivering a good night’s rest. But how about CBN? Stuart Titus, PhD, CEO and president at Medical Marijuana, said that cannabinol hasn't really been available in commercial quantities—until now. “Now, many progressive hemp growers, particularly here in the US, are growing hemp in large quantities and are particularly interested in helping the plant to express many of these minor cannabinoids to a much larger degree,”​ exp...

NutraCast: Stuart Titus, PhD, on CBN for Sleep Many of us know that valerian root, ashwagandha, chamomile and melatonin are helpful in delivering a good night’s rest. But how about CBN? Stuart Titus, PhD, CEO and president at Medical Marijuana, said that cannabinol hasn't really been available in commercial quantities—until now. “Now, many progressive hemp growers, particularly here in the US, are growing hemp in large quantities and are particularly interested in helping the plant to express many of these minor cannabinoids to a much larger degree,”​ exp...

Sleep experts define pediatric sleep condition, iron deficiency likely culprit Restless sleep has been reported in the medical literature since the 1970s. More recently, publications have emerged that describe a disorder characterized by restless sleep as the core feature. To assess this further, the International Restless Legs Syndrome Study Group (IRLSSG) appointed a task force of international sleep experts. “For years, we would see children whose parents were concerned that there was something wrong because they moved a lot in their sleep but the diagnosis a...