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According to the Center for Disease Control and Prevention, as an older adult, regular physical activity is one of the most important things one can do for their health. Even a mild workout routine can prevent or delay many of the health problems that come with age. It also helps muscles grow str
The Hub on Smith staff is working to secure the funding necessary to continue to provide public transportation for the city of Sheridan.
A busy holiday season is coming up for the HUB on Smith, according to Director of Development Meredith Sopko, who was a guest on our talk Show Public Pulse. Sopko discussed Urban Thrift, which is a good place to shop for the holidays. Sopko said the HUB has a program called the Giving Tree
The HUB on Smith offers many services to the senior population of Sheridan County. The reliability of the home delivered meals service kept many seniors fed during the height of the COVID-19 pandemic. Although the HUB has returned to a more normal operating schedule, the number of seniors isn’t
The HUB on Smith will celebrate generous and hard working pillars of the Sheridan community with the 10th annual Keystone awards. According to HUB on Smith Director of Development Meredith Sopko, modeled after the Kennedy Center Honors, The Keystone Awards includes unique entertainment, formal a