This Is the #1 Diet to Improve Your Memory, Study Says
This Is the #1 Diet to Improve Your Memory, Study Says © Provided by Eat This, Not That! mediterranean platter There's a host of health benefits associated with adopting a Mediterranean-style way of eating, but now, new research suggests following this lifestyle can also help keep you mentally sharp as you get older. Experimental Gerontology, researchers looked at more than 500 people in their 70s, both with and without dementia. Participants completed tests involving memory, word knowledge, problem-solving, and thinking speed, and their eating habits were also assessed for a one-year time...
Source: msn.com