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Weight loss at work | Femina.in - Vimarsana News

Weight loss at work | Femina.in

Weight loss for office goers is often a difficult task. Here is how you can plan your day's diet chart if you have no time in hand.

Source: femina.in
Weight loss: 8 Indian low-cal chaats to add to your diet - Vimarsana News

Weight loss: 8 Indian low-cal chaats to add to your diet

List of common Indian chaats that one can add to your weight-loss diet.

Effective weight loss diet chart for vegetarians | The Times of India - Vimarsana News

Effective weight loss diet chart for vegetarians | The Times of India

Looking for vegetarian diet options while trying to lose weight? Here's a perfect diet chart rolled by a nutritionist.

Myths Busted: Adopt Healthier Eating Habits By Choosing A Plant-Based Diet, Expert Shares All About Living The 'Fresh' Life - Vimarsana News

Myths Busted: Adopt Healthier Eating Habits By Choosing A Plant-Based Diet, Expert Shares All About Living The 'Fresh' Life

There has been a greater emphasis on plant-based diets in recent times due to the increasing awareness around adopting a healthy and more sustainable eating habits. Here are some misconceptions about a fresh foods diets that must be noted, read on.

Source: india.com
7 Plant-based diets that add value to your eating pattern - Vimarsana News

7 Plant-based diets that add value to your eating pattern

Plant-based diet is a new trend. It has been observed that many people have opted for a plant-based diet to change their irregular eating habits in the past years. Here are seven types of plant-based diets that can help you live healthier and younger.