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Myth Buster: Is a vegetarian diet always sattvic?

Sattvic food, deeply rooted in Ayurveda and yoga, emphasizes balance, clarity, and nourishment. Lord Krishna's teachings advocate moderation and inner

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Manushi Chhillar reveals she made dietary sacrifices for her role in 'Bade Miyan Chote Miyan'; adopted a non-vegetarian diet under his father's guidance

Manushi Chhillar transitioned to a non-vegetarian diet for the film 'Bade Miyan Chote Miyan,' discussing challenges and motivations in a Zoom intervie

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How to add more protein to your vegetarian diet

Follow a vegetarian diet but want to increase your protein intake? Read on to find out how.


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Professor Tim Spector says cutting out two food groups can boost health and wellbeing

Making this vital change to your diet, which can include de-prioritising these two food groups can also benefit the environment, he said.

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Diet For Vegetarians: Load Up On These 5 Foods Rich In Omega-3 Fatty Acids

As a vegetarian, do you struggle to incorporate omega-3 fatty acids in your diet? TheHealthSite.com

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Mythbusters! Debunking 10 biggest misconceptions about Vegetarian diets

Join us as we dive into the world of vegetarian diets, dispelling prevalent myths to reveal the truth about their healthfulness and diversity. From lack of nutrition to limited options, we have busted the 10 biggest misconceptions about vegetarian food.

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​8 health disadvantages of being a vegetarian

Being on a vegetarian diet can put you to these disadvantages.

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Non-vegetarian vs vegetarianism: Which is a healthier alternative?

The debate between non-vegetarianism and vegetarianism sparks discussions about health implications. Indian cuisine reflects the coexistence of both n

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5 Best Diets That Will Rule The World Of Health In 2024 - Experts Reveal

Which diet you should follow? Experts reveal top diets that will suit your fitness goals.

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Is a Vegetarian Diet Safe During Pregnancy?

Great care must be taken with diet during pregnancy for the baby’s healthy development. Being vegetarian is not a minus but dietary recommendations must be followed closely for a healthy pregnancy.

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