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Yoga for eyes: 7 exercises to promote eye health and to prevent eye strain - Vimarsana News

Yoga for eyes: 7 exercises to promote eye health and to prevent eye strain

Published: November 20, 2023

To combat eye strain and improve vision, incorporate these 7 Yoga asanas into your daily exercise routine and ensure better eye health in the long run. | Health

Source: hindustantimes.com

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New Study Finds Sleeping With the Light On is Bad For Your Health - Vimarsana News

New Study Finds Sleeping With the Light On is Bad For Your Health

Published: March 24, 2022

Sleeping with a dim light raises young people's blood sugar levels and heart rate. Read more about this new insight.

Source: healthcanal.com

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