CNN New Day Weekend With Christi Paul and Boris Sanchez August 7, 2021 11:53:00
Flights. first, though, in today's "food as fuel" we explore a popular food that can benefits for your body. >> ginger is often used to dress up a dish or add spice to a meal. but a growing body of research shows that this root can have big benefits for overall health. studies suggest that ginger can help calm an upset stomach often caused by nausea from pregnancy or chemotherapy. one way to get ginger into the diet, is with a smoothie, blend one carrot, three apples and ginger with a squeeze of lemon, stir and sip. puree it into a ginger pumpkin soup or add it to a favorite meal as a sauce....
Source: archive.org