The 6 Biggest Mistakes Recruits Make in Tactical Fitness
As a military recruit, the first obstacles for many are meeting the physical fitness and height/weight standards just to qualify.
Source: military.com
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How to Prepare Your Body for All Phases of Army Dive Training
The Army Diver Program has a long history of excellence and a number of challenging programs from Army Hard Hat/Salvage Divers to Army Special Forces Diver training.
Source: military.com
The unknown soldier: Diving the Anna Sofie
STUART PHILPOTT is on the look-out for a gun linked to a 100-year mystery when he dives a shipwreck out of Padstow in Cornwall
Source: divernet.com
Workout of the Week: Pull Day With a Swim Bonus
If you like to do deadlifts and pull-ups, you'll love this pulling day combination focused on pulling heavy things off the floor, walking with them, and pulling yourself over a pull-up bar or around (also known as the USMC College boy roll). This workout is especially useful if you need to find ways to improve your deadlifts and pull-ups, which can be necessary for a wide variety of the military's fitness tests.
Source: military.com
Ask Stew: How Much Time Should I Spend on Training?
Your athletic history and pre-military training habits will determine just how long each day you will need to train before joining.
Source: military.com