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Zerodha's Nithin Kamath shares what fitness enthusiasts should do to avoid stroke/heart attack | - Vimarsana News

Zerodha's Nithin Kamath shares what fitness enthusiasts should do to avoid stroke/heart attack |

Published: February 29, 2024

Nithin Kamath's recent revelation about his encounter with a "mild stroke" serves as a reminder of the balance required for maintaining heart and brain health. Learn what fitness enthusiasts can do to avoid stroke and heart attack.

Source: indiatimes.com
Related Topics:
Nithin KamathDeepak KrishnamurthyDivij KhetanKauvery HospitalTata Memorial Hospital
After Nithin Kamath's stroke, doctors share life-saving advice on heart and brain - Vimarsana News

After Nithin Kamath's stroke, doctors share life-saving advice on heart and brain

Published: February 27, 2024

Zerodha's CEO Nithin Kamath experienced a mild stroke due to factors like stress, sleep deprivation, and over-exercising. This highlights the importance of work-life balance, moderation in exercise, and sufficient sleep for overall health and well-being, according to doctors.

Source: indiatimes.com
Related Topics:
Andhra PradeshDivij KhetanSudhir KumarDeepak KrishnamurthyAshneer GroverNikhil KamathNithin KamathKauvery HospitalZerodha Ceo Nithin KamathHeart TipsBrain Tips