Weak muscles and more: 5 drawbacks of vitamin B12 deficiency
Overall, awareness and appropriate management of Vitamin B12 deficiency are essential in preventing long-term neurological complications and ensuring
Source: indiatimes.com
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Sunshine in a Cup: How Green Tea Boosts Your Mood and Energy Levels in Summer
Green tea is the least processed teas available, with a high concentration of antioxidants and polyphenols that are extremely beneficial to your health
Source: news18.com
Heatwave Alert: 4 Tips To Prevent Heat Exhaustion Amidst Soaring Summer Temperatures
Drinking plenty of water is crucial during a heatwave as it helps to keep the body hydrated and cool. Here is a short guide on how to prevent heat exhaustion as the temperatures soar high.
Source: india.com
These Ugadi Recipes Are Easy, Nutritious, And Flavorful
Dietician and nutritionist, Divya Gopal, shares traditional, simple yet nutritious recipes that capture the essence of Ugadi
Source: indiacurrents.com
Fiber-Rich Goodness: Bajra and Makka for Digestive Health in Winter
Eating Bajra and Makka during the winter season is an opportunity to nourish yourself with the fibre-rich goodness.
Source: news18.com