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Seven key skills that could help you become your own therapist

On the whole, we Britons are not disposed to the idea of “therapy” – it still feels American and somewhat self-indulgent. And yet, an increasing number of us...

United-states , United-kingdom , Northern-ireland , Craigavon , Belfast , American , Britons , Owen-okane , Oweno-kane , Seven , Key

Eala downs Hungarian foe to advance in India tourney

MANILA, Philippines: Just a day after winning in the women's doubles, Filipina tennis ace Alex Eala has won her first match in the women's singles event of the International Tennis Federation (ITF) Necc-Deccan Women's Tennis Tournament in Pune, India.

Manila , Philippines , India , Hungary , Pune , Maharashtra , Fanny-stoll , Alex-eala , International-tennis-federation , Necc-deccan-women , Tennis-tournament , Eala

US Central Command downs missile from Houthi-controlled areas in Yemen

US Central Command downs missile from Houthi-controlled areas in Yemen

United-kingdom , Hodeida , Al-udaydah , Yemen , United-states , Sanaa , Sana- , Red-sea , Djibouti-general- , Djibouti , Yemeni , American

US downs missile fired at warship from Yemen

WASHINGTON, D.C.: The United States military said on Sunday its forces shot down a cruise missile fired at an American destroyer warship from Houthi-controlled areas of Yemen.

Red-sea , Djibouti-general- , Djibouti , Israel , Yemen , United-states , Washington , American , Us , Downs , Missile

Breakfast

warnings in force, particularly across much of england, but most of the rain has cleared and it has turned much colder, so today we have some frost and fog out there, and for some, some wintry showers bringing icy stretches. here is our friend high pressure, squeezing away most of the rain. largely dry, breezy conditions in the south and we have some showers particularly in parts of kent and sussex, could be a couple of centimetres of snow over the north downs, perhaps even a slight dusting and some icy conditions at low levels. for northern ireland, some rain showers this morning, they are falling on subzero surfaces. some ice possible there. forthe subzero surfaces. some ice possible there. for the rest of us, quite a lot of dry weather, a few showers across the north—east of england and some lingering mist and fog patches, particularly for scotland and northern ireland. variable amounts of cloud but most should see some sunshine around although it is feeling cold with temperatures only about three to 6 degrees and cold it where you are exposed. sleet and

Rain-showers , Some , Frost , Stretches , The-rain , Most , Southern-england , Force , Pressure , Couple , Conditions , South

BBC News

the sunshine very weak at this time of year, not doing too much to burn it back. but there will be a lot of sunshine around across scotland, northern england and northern ireland. sunny spells for england and wales, but always cloudier towards these north sea facing coasts with quite a noticeable northeasterly wind blowing a few showers onshore at times, but wintry over the north york moors and perhaps over the downs of kent. but these will be the days highs two to six degrees celsius, although in the north easterly wind it's going to feel a good few degrees colder than that. and it's more of the same as we head into monday. perhaps the breeze picking up a little across east anglia and the south east of england as we head through the day. so feeling colder once again, but some sunny spells around again. any fog could linger on for much of the morning, even into the afternoon, temperatures between three and five degrees celsius. but once again, i think some places could possibly feel subzero in exposure to that brisk northeasterly wind. it will be windier through the channel as well. and then into tuesday, we'll see more of a wind developing towards the south of england. and this will allow the cloud to break up a little more.

Lot , Sunshine , Spells , Northern-england , North-sea , Northern-ireland , Scotland , Wales , Wind , Times , Showers , Northeasterly-wind

BBC News

the sunshine very weak at this time of year, not doing too much to burn it back. but there will be a lot of sunshine around across scotland, northern england and northern ireland. sunny spells for england and wales, but always cloudier towards these north sea facing coasts with quite a noticeable northeasterly wind blowing a few showers onshore at times, but wintry over the north york moors and perhaps over the downs of kent. but these will be the days highs — two to six degrees celsius, although in the north easterly wind it's going to feel a good few degrees colder than that. and it's more of the same as we head into monday. perhaps the breeze picking up a little across east anglia and the south east of england as we head through the day. so feeling colder once again, but some sunny spells around again. any fog could linger on for much of the morning, even into the afternoon, temperatures between three and five degrees celsius. but once again, i think some places could possibly feel subzero in exposure to that brisk northeasterly wind. it will be windier through the channel as well. and then into tuesday, we'll see more of a wind developing towards the south of england. and this will allow the cloud to break up a little more. so more in the way of sunshine probably. but again, highs of only three to 6 degrees celsius,

Lot , Sunshine , Coasts , Spells , Northern-england , Scotland , Northern-ireland , Wales , North-sea , Times , Same , Wind

Behind the Stories

morning with quite a widespread frost, although temperatures a little higher, just above freezing where we keep the layers of cloud, fog lingering on for much of the morning yet again. it's going to be very slow to lift and close some very dense patches out there. the sunshine very weak at this time of year, not doing too much to burn it back. but there will be a lot of sunshine around across scotland, northern england and northern ireland. sunny spells for england and wales, but always cloudier towards these north sea facing coasts with quite a noticeable northeasterly wind blowing a few showers onshore at times, but wintry over the north york moors and perhaps over the downs of kent. but these will be the days highs — two to six degrees celsius, although in the north easterly wind it's going to feel a good few degrees colder than that. and it's more of the same as we head into monday. perhaps the breeze picking up a little across east anglia and the south east of england as we head through the day. so feeling colder once again, but some sunny spells around again. any fog could linger on for much of the morning, even into the afternoon, temperatures between three and five degrees celsius. but once again, i think some

Fog , Cloud , Sunshine , Much , Frost , Patches , Higher , Layers , Lot , Times , Showers , Northeasterly-wind

BBC News

coasts with quite a noticeable northeasterly wind blowing a few showers onshore at times, but wintry over the north york moors and perhaps over the downs of kent. but these will be the days highs — two to six degrees celsius, although in the north easterly wind it's going to feel a good few degrees colder than that. and it's more of the same as we head into monday. perhaps the breeze picking up a little across east anglia and the south east of england as we head through the day. so feeling colder once again, but some sunny spells around again. any fog could linger on for much of the morning, even into the afternoon, temperatures between three and five degrees celsius. but once again, i think some places could possibly feel subzero in exposure to that brisk northeasterly wind. it will be windier through the channel as well. and then into tuesday, we'll see more of a wind developing towards the south of england. and this will allow the cloud to break up a little more. so more in the way of sunshine probably. but again, highs of only three to 6 degrees celsius, some fog and some low cloud further north.

Times , Wind , Highs , Showers , Northeasterly-wind , Downs , Coasts , Kent , North-york-moors , Six , Two , Feeling

100 Women In Conversation

sunny spells for england and wales, but always cloudier towards these north sea facing coasts with quite a noticeable northeasterly wind blowing a few showers onshore at times, but wintry over the north york moors and perhaps over the downs of kent. but these will be the days highs — two to six degrees celsius, although in the north easterly wind it's going to feel a good few degrees colder than that. and it's more of the same as we head into monday. perhaps the breeze picking up a little across east anglia and the south east of england as we head through the day. so feeling colder once again, but some sunny spells around again. any fog could linger on for much of the morning, even into the afternoon, temperatures between three and five degrees celsius. but once again, i think some places could possibly feel subzero in exposure to that brisk northeasterly wind. it will be windier through the channel as well. and then into tuesday, we'll see more of a wind developing towards the south of england. and this will allow the cloud to break up a little more. so more in the way of sunshine probably. but again, highs of only three to 6 degrees celsius, some fog and some low cloud further north. and here's the outlook for our capital cities

Showers , Times , Northeasterly-wind , Spells , Downs , Coasts , Northern-england , Kent , North-sea , North-york-moors , Wales , Little