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7 foods that purify your blood naturally: Add avocados, ginger, beetroot and others to your daily diet

Diet plan: From avocados to beetroots, these natural blood purifiers can go a long way in promoting optimal health and vitality when added in your daily diet.

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How to lose weight: Start your day with lemon water, sip herbal teas, reduce stress, plus other detox tips

Weight loss journey: Adding these daily detox tips into your routine can support your weight loss journey by enhancing your body's natural ability to eliminate toxins.

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Green tea, kombucha, citron tea and other Korean drinks that help you lose weight naturally

How to lose weight naturally: Korean culture has a treasure trove of delicious beverages to offer that can be powerful allies in your weight loss journey.

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Does sipping green tea after every meal help in weight loss? It's just a myth, not a magic potion

Adding green tea into your post-meal routine might offer some support in your weight management efforts, but its effects are not dramatic and are part of a broader approach to a healthier lifestyle.

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Healthy And Effective Drinks For Strong Bones

Here are eight healthy and effective drinks for strong bones.
| Thehealthsite.com

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Better than green tea or red wine, this magic elixir is good for diabetes, hypertension, exercise fatigue

Health benefits of pomegranate juice: This tangy-sweet drink offers a long list of health benefits. It fights high blood pressure, cholesterol, inflammation, and may aid exercise recovery, cancer prevention, and gut health.

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Delhi pollution: From turmeric to garlic, tulsi and ginger, these superfoods will keep your lungs healthy

As we gear up for another pollution season in Delhi, let's go for a lung-friendly diet and embrace the power of nutrition in fortifying our respiratory system.

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Benefits Of Green Tea For Weight Loss

Read this post to know what green tea is, how it can aid weight loss, how to prepare it, and how to consume it for maximum health benefits.

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Nutrient-rich foods: Add these 15 healing foods in your diet to fight inflammation

Inflammation is your body's natural response to injury or harmful stimuli, but chronic inflammation can contribute to various health issues. To help counteract this, include these 15 anti-inflammatory foods in your diet.

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10 Health Benefits of Green Tea: Know all about how it helps in weight management, reduces risk of Type 2 Diabetes and more

Health benefits of Green tea: Known for its countless health benefits and packed with antioxidants and various bioactive compounds, green tea offers a diverse array of advantages, promoting overall well-being. Check out ten health benefits of this superfood, which include weight management, reducing risk of Type 2 Diabetes and more.

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