Exercise intensity levels enhance brain power in midlife: study
EXERCISE FOR BRAIN POWER The amount of time spent in moderate and vigorous physical activity in midlife can help enhance brain power, says new research published in the Journal of Epidemiology and Community Health. (Anadolu) LONDON - The amount of time spent in moderate and vigorous physical activity in midlife can help enhance brain power, according to new research published in the Journal of Epidemiology and Community Health. The novel study showed that exercise intensity levels might have an impact on cognitive performance in later life. "Engagement in physical activity (PA) has been l...
Source: philippinetimes.com