Some swear tapping pressure points melts away anxiety. Does it actually work?
Many have found relief by using EFT tapping, but some therapists are calling for more evidence before endorsing it
Source: yahoo.com
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All about EFT, the 'holistic healing practice', for anxiety relief | Lifestyle News,The Indian Express
Dr Satish Kumar CR, consultant - Clinical Psychology, Manipal Hospital, Old Airport Road, Bangalore, said that the technique involves "tapping specific points on the head and the face, in a particular sequence"
Source: indianexpress.com
EFT Tapping for treatment of anxiety, depression: How does it work?
Emotional Freedom Techniques or EFT Tapping has been shown to improve the symptoms of several mental health disorders, including anxiety, depression and PTSD.
Source: thehealthsite.com