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The 2,200-mile Appalachian Trail takes a lot of research and preparation to thru-hike. If you don't want to tackle it all at once, you can break it up into sections.
"...they never felt more powerful, or more fit, or happier about themselves and their bodies, than when they were thru-hiking."
Last summer, in their first year as a participant, some Frewsburg girls soccer players stole the show and helped guide New York to victory in the NY/PA Corporate Cup Soccer