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World Health Day: How Staying Home Affects Your Physical Health

There are a number of effects of staying inside home for too long, and you might not even realize on your Physical Health they're a result of spending most of y ....

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Parenting During the Pandemic: Finding the Authenticity, Humor and Irony


Even before the pandemic struck, there are a lot of challenges that parents need to overcome. However, because of the coronavirus pandemic, parenting had to move up to another level of difficulty.
Not only did the pandemic do this to families, but also all the other events that took place in the previous year brought a lot of difficulties to families.
The Psychological Lockdown
According to a therapist and educator, Nancy J. Kislin, LCSW, MFT, parents are not just in a quarantine lockdown. They are also in a state of emotional and psychological lockdown. 
Because of everything that has been happening, parents are suddenly afraid of moving too fast or too dramatic. Kislin says that parents have become more cautious and are afraid to take even the simplest emotional risks. That is because they are worried that whatever risk they take, it might do them more harm instead of good. ....

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Survey Reveals Parents' Food Insecurity During COVID, They Are Going Hungry for Their Children


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Survey reveals parents  food security during COVID. Survey shows that parents are going hungry for their children. 
A new poll of 2000 Americans ordered by Two Good Yogurt in October suggests that 2020 has been a crucial time of serious and unmatched food security for a growing number of people.
ALSO READ: 
Details of the survey
Based on the data from the OnePoll survey, four out of every 10 respondents said that during COVID is the first time that they have felt some level of food security. 
A striking 79% of those people said that they had a hard time finding support in such crucial times, further showing a gap between the amount of relief that people need as well as what has been made available to them.  ....

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Work from Home: Best Exercises to Reduce Back Pain

10 December 2020 By Roger Jones roger@TheCork.ie Improve your posture and reduce back pain with these five exercises you can do while working at home Working from home can be a big adjustment for many people. Suddenly your kitchen table and your old rickety chair have become your new office work station. These new surroundings… ....

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