Stay updated with breaking news from Emerson Wickwire. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
The Texas House yesterday voted 138 to 5 to adopt Daylight Saving Time (DST) year round – a measure the governor tweeted he "strongly supports."
Getty Images/STOCK(NEW YORK) -- The "fall back" from daylight saving is linked to an uptick in car accidents and poor mood, but doctors say careful attention to sleep hygiene and a gradual adjustment of your bedtime may help. As clocks across America "fall back" an hour at 2 a.m. on Nov. 6, internal clocks may lag behind. "Changes, even small ones, in your sleep can impact almost every area of your body from your skin to your cardiovascular system," said Dr. Marri Horvat of the Cleveland Sleep Disorders Clinic. Daylight saving time is less aligned with our natura...
(NEW YORK) -- The "fall back" from daylight saving is linked to an uptick in car accidents and poor mood, but doctors say careful attention to sleep hygiene and a gradual adjustment of your bedtime may help. As clocks across America "fall back" an hour at 2 a.m. on Nov. 6, internal clocks may lag behind.
How to beat the negative health effects of daylight saving time
Exercise can help relieve stress and anxiety, but should you exercise before you sleep?