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Forget probiotics, an apple a day is better for your gut health

How to improve your gut health now? Forget probiotics, according to Dr Emily Leeming it's all about eating the humble apple – and other fruit and vegetables – for their probiotic power ....

Emily Leeming Substack , Second Brain , Genius Gut , Eat For Your Second Brain , Update Me ,

Forget Probiotics, An Apple A Day Is Better For Your Gut Health

How to improve your gut health now? Forget probiotics, according to Dr Emily Leeming it's all about eating the humble apple – and other fruit and vegetables – for their probiotic power. ....

Emily Leeming Substack , Second Brain , Genius Gut , Eat For Your Second Brain ,