How your future self can help your present well-being
By using science-based techniques for temporal distancing, you can ease your current distress and enhance your mood and motivation, experts say.
Source: washingtonpost.com
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The pandemic changed people's personality traits
New research digs into how the COVID-19 pandemic changed people's personality traits—and not always in the ways you might expect.
Source: futurity.org
Pandemic made its mark on personality traits - The Source - Washington University in St. Louis
Researchers at Washington University in St. Louis have found that the pandemic changed personality traits, in that people became more conscientious and extraversion dropped.
Source: wustl.edu
The psychological challenges of rural living - The Source - Washington University in St. Louis
A new study co-authored by Emily Willroth, in Arts & Sciences at Washington University in St. Louis, sheds light on how our environment — urban or rural — can affect our personality.
Source: wustl.edu
How embracing negative feelings can be good for your mental health
Research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your overall mental health.
Source: channelnewsasia.com