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I'd forget what had happened – but I still thought my drinking was normal

Sandra Parker wasn't an alcoholic but the amount she drank was certainly a problem - something she realises now she is sober. ....

Glasgow City , United Kingdom , City Of , Sarah Whiteley , Ruth Sparkes , Luis Rosa , Emma Haselwood , Secret Santa , Tonic Coaching ,

I went to a family funeral and found out I should be worried about my own health

Ian Duncan was at his mother's funeral when he found out he had a family history of prostate cancer - something he was later diagnosed with. ....

United Kingdom , Ruth Sparkes , Sarah Whiteley , Luis Rosa , Emma Haselwood , Cancer United Kingdom , Prostate Cancer United Kingdom ,

I ran to escape the grief of my dad's killing and didn't stop for 15 years

Tess Cope's father was killed on her family's doorstep. She turned to running as a coping mechanism until ready to confront her PTSD. ....

City Of , United Kingdom , Northern Ireland , Luis Rosa , Ruth Sparkes , Paula Radcliffe , Steve Ovett , Emma Haselwood , Sarah Whiteley , Harry Wilson , Northern Ireland Training Squad ,

I found out I had nothing in common with my first date – we're a perfect match

As an avid reader, Lucy Pearson worried when date Nico admitted he hadn't read a book in years - and their differences didn't stop there. ....

New South Wales , Luis Rosa , Sarah Whiteley , Emma Haselwood , Ruth Sparkes ,