Blueberries benefit postmenopausal women with high blood pressure: Study
Daily blueberry consumption improves endothelial function in postmenopausal women with high blood pressure, according to a recent study.
Source: nutraingredients.com
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Blueberries benefit postmenopausal women with high blood pressure: Study
Daily blueberry consumption improves endothelial function in postmenopausal women with high blood pressure, according to a recent study.
Source: nutraingredients-usa.com
Low Saturated Fat and Low Cholesterol Diet
To avoid obesity we must consciously control the quantity and the quality of fat that we eat and our daily intake of fat should contribute no more than 25% of our calories.
Source: medindia.net
Foods That Help Improve Ciruclation
Some types of foods are better than others for circulation. Find out what to look for, as part of your healthy lifestyle.
Source: webmd.com
High-risk pregnancies and heart disease-- and what you can do
What many women don't know— at least not until it happens— is complications during pregnancy could give you an eye-opening look into future risk for you and your baby.
Source: fox17online.com