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Lifestyle interventions improve several markers in metabolic associated fatty liver disease

1. In this systematic review and meta-analysis, a low carbohydrate diet, aerobic training, and resistance training significantly improved multiple markers in metabolic associated fatty liver disease (MAFLD). 2. Although both aerobic and resistance training were effective interventions in MAFLD, resistance training was more effective in reducing certain metabolic markers. Evidence Rating Level: 1 (Excellent) Metabolic

Joanna-briggs-institute-critical-appraisal , Rating-level , Aerobic , Exercise , Hba1c , Liver-disease , Metabolic-risk , Resistance-exercise , Triglycerides , Wellness , Chronic-disease

Low Saturated Fat and Low Cholesterol Diet

To avoid obesity we must consciously control the quantity and the quality of fat that we eat and our daily intake of fat should contribute no more than 25% of our calories.

New-delhi , Delhi , India , Chicago , Illinois , United-states , Isharwal , Haryana , Hyderabad , Andhra-pradesh , Philadelphia , Pennsylvania

Black Seed: The Hearty Helper

Black seed may be small in size, but not in its physiological effect on our metabolic well being.

Diane-fulton , University-of-wisconsin , Clayton-state-university , University-of-tennessee , Heart-disease , Metabolic-risk , Clayton-state , Black-seed , The-epoch-times ,

MUFA and PUFA Foods

MUFA and PUFA Foods
medindia.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medindia.net Daily Mail and Mail on Sunday newspapers.

Italy , South-korea , Han , Italian , National-cholesterol-education-program , Health-benefits , Eicosapentaenoic-acid , Docosahexaenoic-acid , Alpha-linolenic-acid , Major-food , Sacha-inchi